{"id":7686,"date":"2017-01-09T13:41:53","date_gmt":"2017-01-09T12:41:53","guid":{"rendered":"http:\/\/textundblog.de\/?p=7686"},"modified":"2017-01-09T13:49:01","modified_gmt":"2017-01-09T12:49:01","slug":"zucchini-spaghetti-al-dente","status":"publish","type":"post","link":"https:\/\/textundblog.de\/?p=7686","title":{"rendered":"Zucchini-Spaghetti al dente"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7687\" data-permalink=\"https:\/\/textundblog.de\/?attachment_id=7687\" data-orig-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zucchini-collage\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?fit=800%2C800&amp;ssl=1\" title=\"zucchini-collage\"  src=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?resize=800%2C800&#038;ssl=1\" alt=\"\" width=\"800\" height=\"800\" class=\"alignnone size-full wp-image-7687\" srcset=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini-collage.jpg?resize=40%2C40&amp;ssl=1 40w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Heute steht das Blog mal wieder unter dem Motto \u00ab<a href=\"http:\/\/www.fernsehserien.de\/zugeschaut-und-mitgebaut\">Zugeschaut und mitgebaut<\/a>\u00bb (eine Fernsehserie aus den Siebzigern). Heute &#8222;bauen&#8220; wir Spaghetti. Und zwar aus Zucchini. Ja, richtig gelesen: aus Zucchini. Dieses relativ geschmacksneutrale Gem\u00fcse l\u00e4sst sich ganz leicht in eine schmackhafte Alternative zu Nudeln verwandeln \u2013 prima f\u00fcr alle, die Kohlenhydrate in der Ern\u00e4hrung reduzieren m\u00fcssen. Und aus dieser selbst &#8222;gebauten&#8220; Grundzutat zaubern wir ein super leckeres Essen, n\u00e4mlich: <em>Zucchini-Spaghetti al dente mit Sahne-Chili-So\u00dfe und Parmesan und Bacon<\/em>. Vor dem Rezept die gefilmte Anleitung zum Verwandeln von Zucchini in Spaghetti:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/198587057?color=fc5604\" width=\"640\" height=\"360\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/vimeo.com\/198587057\">Zucchini zu Spaghetti verarbeiten mit dem Lurch-Spiralschneider<\/a> von <a href=\"https:\/\/vimeo.com\/user1582484\">Markus Trapp<\/a> <\/p>\n<p>Ich will hier keine Produkt-Werbung machen, aber wer sich fragt, welchen Spiralschneider ich eingesetzt habe: Es ist der Lurch Super-Spiralschneider. Den gibt&#8217;s bei vielen Anbietern f\u00fcr knapp 40 \u20ac, oder in der etwas einfacheren Ausf\u00fchrung in gr\u00fcn f\u00fcr 26 \u20ac.<\/p>\n<p>So, und nun \u2013 wie versprochen \u2013 das Rezept:<\/p>\n<h3>Zucchini-Spaghetti al dente mit Sahne-Chili-So\u00dfe, Parmesan und Bacon<\/h3>\n<p>Ich habe eine Vorlage aus dem Lurch-Rezeptbuch (&#8222;Zucchine-Tagliatelle alla Carbonara&#8220;) abgewandelt und folgendes Rezept daraus entwickelt.<\/p>\n<p><strong>Zutaten f\u00fcr 2 Personen:<\/strong><br \/>\n<!--more--><\/p>\n<p>2 Zucchini<br \/>\n1 Becher Sahne<br \/>\n20 g Parmesan (frisch gerieben)<br \/>\n20 ml Wei\u00dfwein<br \/>\n1 kl. Zwiebel<br \/>\n1 Knoblauchzehe<br \/>\n1 kl. Chilischote<br \/>\n4-6 Scheiben Bacon<br \/>\nPfeffer<br \/>\nSalz<\/p>\n<p><strong>Schritt 1:<\/strong> Bacon in einer beschichteten Pfanne ohne Fett knusprig ausbraten, herausnehmen und auf K\u00fcchenpapier abtropfen lassen.<\/p>\n<p><strong>Schritt 2:: <\/strong> Zwiebel, Knoblauchzehe und Chilischote (alles kleingescnnitten) in der zuvor verwendeten Pfanne kurz anbraten. Dann die Sahne und den geriebenen Parmesan zugeben und auf mittlerer Hitze erw\u00e4rmen. Salz und frisch gemahlenen Pfeffer dazugeben un ca. 3 Minuten einkochen lasen, bis die Sauce leicht abbindet. <\/p>\n<p><strong>Schritt 3:<\/strong> Zucchini waschen, putzen und mit der groben Spaghettiklinge zu Bandnudeln verarbeiten. Zucchininudeln zur Sauce geben und solange darin schwenken, bis sie hei\u00df, aber noch nicht weich sind. Max. 3 Minuten gen\u00fcgen, so bleiben sie &#8222;al dente&#8220;. Zum Schluss auf vorgew\u00e4rmten Tellern anrichten und mit dem knusprigen Bacon anrichten. Der Bacon braucht nicht erneut erw\u00e4mt zu werden, er nimmt sofort die Hitze der hei\u00dfen Nudeln an.<\/p>\n<p>Zubereitungszeit: ca. 30 Minuten.<\/p>\n<p>Ich w\u00fcnsche guten Appetit. \ud83d\ude09<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/textundblog.de\/?p=7686&quot;}' id='gallery-1' class='gallery galleryid-7686 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"zucchini01\"  href=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?resize=40%2C40&amp;ssl=1 40w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"7688\" data-permalink=\"https:\/\/textundblog.de\/?attachment_id=7688\" data-orig-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?fit=1616%2C1080&amp;ssl=1\" data-orig-size=\"1616,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zucchini01\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini01.jpg?fit=1024%2C684&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"zucchini02\"  href=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?resize=40%2C40&amp;ssl=1 40w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"7689\" data-permalink=\"https:\/\/textundblog.de\/?attachment_id=7689\" data-orig-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?fit=1616%2C1080&amp;ssl=1\" data-orig-size=\"1616,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zucchini02\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini02.jpg?fit=1024%2C684&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a title=\"zucchini03\"  href=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?resize=40%2C40&amp;ssl=1 40w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"7690\" data-permalink=\"https:\/\/textundblog.de\/?attachment_id=7690\" data-orig-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?fit=1080%2C1616&amp;ssl=1\" data-orig-size=\"1080,1616\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zucchini03\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini03.jpg?fit=684%2C1024&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"zucchini04\"  href=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?resize=40%2C40&amp;ssl=1 40w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"7691\" data-permalink=\"https:\/\/textundblog.de\/?attachment_id=7691\" data-orig-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?fit=1616%2C1080&amp;ssl=1\" data-orig-size=\"1616,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zucchini04\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini04.jpg?fit=1024%2C684&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"zucchini05\"  href=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?resize=40%2C40&amp;ssl=1 40w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"7692\" data-permalink=\"https:\/\/textundblog.de\/?attachment_id=7692\" data-orig-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?fit=1616%2C1080&amp;ssl=1\" data-orig-size=\"1616,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zucchini05\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini05.jpg?fit=1024%2C684&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a title=\"zucchini06\"  href=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?resize=144%2C144&amp;ssl=1 144w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?resize=40%2C40&amp;ssl=1 40w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"7693\" data-permalink=\"https:\/\/textundblog.de\/?attachment_id=7693\" data-orig-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?fit=1616%2C1080&amp;ssl=1\" data-orig-size=\"1616,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zucchini06\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/zucchini06.jpg?fit=1024%2C684&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Heute steht das Blog mal wieder unter dem Motto \u00abZugeschaut und mitgebaut\u00bb (eine Fernsehserie aus den Siebzigern). Heute &#8222;bauen&#8220; wir Spaghetti. Und zwar aus Zucchini. Ja, richtig gelesen: aus Zucchini. Dieses relativ geschmacksneutrale Gem\u00fcse l\u00e4sst sich ganz leicht in eine schmackhafte Alternative zu Nudeln verwandeln \u2013 prima f\u00fcr alle, die Kohlenhydrate in der Ern\u00e4hrung reduzieren [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-7686","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4uzZ-1ZY","jetpack-related-posts":[{"id":7784,"url":"https:\/\/textundblog.de\/?p=7784","url_meta":{"origin":7686,"position":0},"title":"Veganes Men\u00fc: Kohlrabi-Salat mit Honigessig &#038; Wei\u00dfes Winter-Chili","author":"Markus","date":"9\/3\/2017","format":false,"excerpt":"Am Wochenende habe ich vegan gekocht, also beinahe vegan. Die beiden Rezepte, die ich hier vorstelle, sind jedenfalls vegan. Und \u00e4u\u00dferst lecker. Ich bin weder Vegetarier noch Veganer, doch ich halte es wie dieser Veganer, der heute in der SZ so sch\u00f6n dar\u00fcber berichtet: \u00abIch finde, jedes St\u00fcck Fleisch, dass\u2026","rel":"","context":"In &quot;Foto&quot;","block_context":{"text":"Foto","link":"https:\/\/textundblog.de\/?cat=10"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/effilee-kohlrabi.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":505,"url":"https:\/\/textundblog.de\/?p=505","url_meta":{"origin":7686,"position":1},"title":"Spaghetti-Spannung","author":"Markus","date":"9\/8\/2005","format":false,"excerpt":"Warum trockene Spaghetti an mehreren Stellen brechen, wenn man sie biegt, haben zwei franz\u00f6sische Physiker herausgefunden: beim ersten Bruch entspannt sich die Spaghetti, dadurch entsteht kurzzeitig aber noch mehr Spannung im Material. [zeitwissen:log]","rel":"","context":"In &quot;Allgemeines&quot;","block_context":{"text":"Allgemeines","link":"https:\/\/textundblog.de\/?cat=1"},"img":{"alt_text":"Spaghetti beim Bruch","src":".\/wp-content\/spaghetti.jpg","width":350,"height":200},"classes":[]},{"id":8559,"url":"https:\/\/textundblog.de\/?p=8559","url_meta":{"origin":7686,"position":2},"title":"Sauce Bolognese mit Pasta Pappardelle Pomodoro","author":"Markus","date":"11\/2\/2018","format":false,"excerpt":"Ehe ich dieses extrem leckere Bolognese-Rezept vorstelle, noch ein paar Worte zu den Nudeln: Dass ich durch meinen k\u00fcrzlich vorgestellten Pastamaker zur Zeit auf dem Nudeltrip bin, ist sicher verst\u00e4ndlich. Nach Tagliatelle mit Shi Take und Fettuccine Gorgonzola hatte ich die Nudelmaschine gestern innerhalb einer Woche schon zum dritten Mal\u2026","rel":"","context":"In &quot;Rezepte&quot;","block_context":{"text":"Rezepte","link":"https:\/\/textundblog.de\/?cat=85"},"img":{"alt_text":"Sauce Bolognese mit Pasta Pappardelle Pomodoro","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/415A4C6E-CC4A-4C25-8C87-269A4BA38EB5-e1518348950262-300x300.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3951,"url":"https:\/\/textundblog.de\/?p=3951","url_meta":{"origin":7686,"position":3},"title":"The Deep &#8211; Die Leichtigkeit unter Wasser","author":"Markus","date":"27\/1\/2011","format":false,"excerpt":"Direktlink YouTube Schon lange keinen Stop-Motion-Kurzfilm mehr im Blog gehabt. Diesen hier lohnt es sich ganz besonders zu zeigen. \u00abThe Deep\u00bb von PES (das sind die Macher von \u00abWestern Spaghetti\u00bb) lebt von dem wunderbaren Kontrast aus der Schwere des Materials und der eleganten Leichtigkeit unter Wasser. [via esse est percipi]","rel":"","context":"In &quot;Video&quot;","block_context":{"text":"Video","link":"https:\/\/textundblog.de\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10192,"url":"https:\/\/textundblog.de\/?p=10192","url_meta":{"origin":7686,"position":4},"title":"Italienischer Erdbeerkuchen","author":"Markus","date":"6\/6\/2022","format":false,"excerpt":"Ein wunderbares Kuchenrezept, passend zur Erdbeerzeit. Sieht nicht nur aus wie Spaghetti-Eis, schmeckt auch so. Sehr s\u00fc\u00df und super fruchtig: https:\/\/youtu.be\/t7zQJ6qiHDQ Da das Video keinen Beschreibungstext hat (Update: ups, hat es doch, hab ich wohl \u00fcbersehen), habe ich die Zutaten und die Zubereitung aufgeschrieben (ich mag es sehr gerne, Rezepte\u2026","rel":"","context":"In &quot;Rezepte&quot;","block_context":{"text":"Rezepte","link":"https:\/\/textundblog.de\/?cat=85"},"img":{"alt_text":"Italienischer Erdbeerkuchen","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/BA3A835D-D080-44E1-B5FE-995348088596-1024x768.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/BA3A835D-D080-44E1-B5FE-995348088596-1024x768.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/BA3A835D-D080-44E1-B5FE-995348088596-1024x768.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/textundblog.de\/wp-content\/BA3A835D-D080-44E1-B5FE-995348088596-1024x768.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8531,"url":"https:\/\/textundblog.de\/?p=8531","url_meta":{"origin":7686,"position":5},"title":"Nudeln selbst machen mit dem Pastamaker","author":"Markus","date":"4\/2\/2018","format":false,"excerpt":"Nudeln selbst zu machen, hatte ich immer schon mal vor. Dass selbst gemachte Nudeln tausend mal besser schmecken als gekaufte, konnte ich schon mehrfach erfahren. Mit einer herk\u00f6mmlichen, manuellen Nudelmaschine ist das aber viel Arbeit und Einiges an Aufwand in puncto Kraft und Zeit. Deshalb hatte ich mich umgeschaut und\u2026","rel":"","context":"In &quot;Allgemeines&quot;","block_context":{"text":"Allgemeines","link":"https:\/\/textundblog.de\/?cat=1"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/pastamaker1-kl.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts\/7686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7686"}],"version-history":[{"count":0,"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts\/7686\/revisions"}],"wp:attachment":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}