l\u00e4dierte linke Schulter<\/a> hat gehalten und mir au\u00dfer den \u00fcblichen Schmerzen keine weiteren Sorgen bereitet.<\/p>\n","protected":false},"excerpt":{"rendered":"Die Bilder zum Tweet: Jetzt Haareschneiden & Rasieren. Verbessert den CW-Wert f\u00fcrs Badminton am Nachmittag. Und macht den Nachteil der l\u00e4dierten Schulter wett.;-) Hat zwar sportlich nichts gebracht, denn ich habe alle acht gespielten S\u00e4tze im Badminton (Einzel) verloren, aber die l\u00e4dierte linke Schulter hat gehalten und mir au\u00dfer den \u00fcblichen Schmerzen keine weiteren Sorgen […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2249","post","type-post","status-publish","format-standard","hentry","category-foto"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4uzZ-Ah","jetpack-related-posts":[{"id":2242,"url":"https:\/\/textundblog.de\/?p=2242","url_meta":{"origin":2249,"position":0},"title":"Frozen Shoulder – Schmerzhafte Schultersteife","author":"Markus","date":"8\/7\/2008","format":false,"excerpt":"Vor drei Wochen fing alles ganz harmlos an: mein linke Schulter tat weh. Ich vermutete eine Zerrung oder Sehnendehnung, die ich mir vielleicht beim Badminton zugezogen haben k\u00f6nnte und hoffte, der Schmerz lie\u00dfe nach. Lie\u00df er aber nicht, sondern wurde immer schlimmer. Bestimmte Bewegungen kann ich mit dem Arm gar\u2026","rel":"","context":"In "Allgemeines"","block_context":{"text":"Allgemeines","link":"https:\/\/textundblog.de\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":56,"url":"https:\/\/textundblog.de\/?p=56","url_meta":{"origin":2249,"position":1},"title":"Huaiwen Xu im Finale der Badminton Open","author":"Markus","date":"4\/12\/2004","format":false,"excerpt":"Die f\u00fcr den BC Bischmisheim spielende Chinesin und Titelverteidigerin Huaiwen Xu steht im Finale der Badminton Open. Sie trifft dort am morgigen Sonntag auf Petra Overzier (BC Beuel). Die Finalspiele in der Saarbr\u00fccker Joachim-Deckarm-Halle starten um 12 Uhr. Aktueller Ergebnisticker wie immer bei milon. Ich schaue mir die Finals morgen\u2026","rel":"","context":"In "Allgemeines"","block_context":{"text":"Allgemeines","link":"https:\/\/textundblog.de\/?cat=1"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1855,"url":"https:\/\/textundblog.de\/?p=1855","url_meta":{"origin":2249,"position":2},"title":"Herbstimpressionen mit Fesselballon","author":"Markus","date":"14\/10\/2007","format":false,"excerpt":"Was f\u00fcr eine herrlicher Oktober-Sonnentag. Unn\u00fctz zu sagen, dass die Sonnenk\u00f6nigin wieder in der Stadt ist. The sun always shines when Frau J. in the City ist. Zudem zogen gerade die Fesselballons \u00fcber den Lengerckestieg, da musste ich gleich nach dem Sonntags-Sport noch die Kamera z\u00fccken. W\u00e4hrend ich eben noch\u2026","rel":"","context":"In "Foto"","block_context":{"text":"Foto","link":"https:\/\/textundblog.de\/?cat=10"},"img":{"alt_text":"Herstimpressionen mit Fesselballon","src":"http:\/\/de.sevenload.com\/im\/zoOUQzn\/338x450","width":350,"height":200},"classes":[]},{"id":2532,"url":"https:\/\/textundblog.de\/?p=2532","url_meta":{"origin":2249,"position":3},"title":"Blaue ASICS Gel f\u00fcr den Indoor-Sport","author":"Markus","date":"4\/10\/2008","format":false,"excerpt":"Meine orangefarbenen Geox erfreuen sich ja hier im Blog gr\u00f6\u00dfter Beliebtheit und ich bediene die an mich gestellten Erwartungen gerne und zeige sie ab und an, sowohl im Blog als auch in Twitter \u00fcber TwitPic, den Foto-Dienst zum Posten von unterwegs. Doch es darf auch mal eine andere Farbe sein,\u2026","rel":"","context":"In "Internet"","block_context":{"text":"Internet","link":"https:\/\/textundblog.de\/?cat=4"},"img":{"alt_text":"ASICS Gel samt neuem Sportdress in passendem Blau","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/asics.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3232,"url":"https:\/\/textundblog.de\/?p=3232","url_meta":{"origin":2249,"position":4},"title":"Grausam sch\u00f6ne Natur","author":"Markus","date":"31\/10\/2009","format":false,"excerpt":"Die Natur zeigt uns immer wieder Wundersch\u00f6nes (wie diese Gottesanbeterin in farbenfroher Drohgeb\u00e4rde bei den ScienceBlogs) aber auch Grausames (wie diese parasitischen Wespen, die mein Badminton-Partner Martin beschreibt). Aber dieses Video setzt dem Ganzen noch die Krone auf, indem es zeigt, wie Ameisen einen toten Gecko entsorgen. Wobei ich es\u2026","rel":"","context":"In "Artikel"","block_context":{"text":"Artikel","link":"https:\/\/textundblog.de\/?cat=5"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4157,"url":"https:\/\/textundblog.de\/?p=4157","url_meta":{"origin":2249,"position":5},"title":"Sp\u00e4te Liebe: The Swell Season \u2013 Strict Joy","author":"Markus","date":"1\/6\/2011","format":false,"excerpt":"Vor ein paar Jahren habe ich diesen wunderbaren irischen Low-Budget-Film mit dem kurzen Titel \u00abOnce\u00bb gesehen: Ein irischer Stra\u00dfenmusiker (gespielt von Glen Hansard) trifft auf eine tschechische Blumenverk\u00e4uferin (Mark\u00e9ta Irglov\u00e1). Die Musik im Film ist so grandios wie die Geschichte: Direktlink YouTube Den Film hatte ich leider danach vergessen. Also\u2026","rel":"","context":"In "Kino"","block_context":{"text":"Kino","link":"https:\/\/textundblog.de\/?cat=2"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts\/2249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2249"}],"version-history":[{"count":0,"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts\/2249\/revisions"}],"wp:attachment":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Markus](\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/ma-vorher.jpg?resize=250%2C188&ssl=1\" "\\"Markus")
![\"Markus](\"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/ma-nachher.jpg?resize=250%2C188&ssl=1\" "\\"Markus")
<\/p>\n