{"id":10139,"date":"2022-02-20T11:22:02","date_gmt":"2022-02-20T10:22:02","guid":{"rendered":"https:\/\/textundblog.de\/?p=10139"},"modified":"2022-02-20T11:22:02","modified_gmt":"2022-02-20T10:22:02","slug":"kumulatives-prokrastinieren","status":"publish","type":"post","link":"https:\/\/textundblog.de\/?p=10139","title":{"rendered":"Kumulatives Prokrastinieren"},"content":{"rendered":"<p><a href=\"https:\/\/textundblog.de\/?tag=tweetderwoche\"> <img loading=\"lazy\" decoding=\"async\" src=\"wp-images\/tweetderwoche2-200x96.jpg\" alt=\"Tweet der Woche\" title=\"Tweet der Woche\" height=\"96\" width=\"200\" class=\"bildrechts\" \/><\/a> Wer regelm\u00e4\u00dfig Sport machen will, braucht viel Disziplin. Im Tweet der Woche liefert <a href=\"https:\/\/twitter.com\/professor_0711\">@professor_0711<\/a> hierzu einen guten Tipp, dessen Umsetzung aber auch in kumulatives Prokrastinieren m\u00fcnden kann:<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"de\" dir=\"ltr\">Eine sehr effektive Methode, wie man sich zum Sport motiviert: T\u00e4glich 30 Minuten<br \/>laufen gehen und wenn man es nicht gemacht hat, kommt die Zeit am n\u00e4chsten Tag hinzu. Funktioniert echt gut, morgen zum Beispiel gehe ich zwei Wochen laufen.<\/p>\n<p>&mdash; Professor B (@Professor_0711) <a href=\"https:\/\/twitter.com\/Professor_0711\/status\/1493593326116814860?ref_src=twsrc%5Etfw\">February 15, 2022<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Hier geht&#8217;s zu den vergangenen <a href=\"https:\/\/textundblog.de\/?tag=tweetderwoche\">Tweets der Woche<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wer regelm\u00e4\u00dfig Sport machen will, braucht viel Disziplin. Im Tweet der Woche liefert @professor_0711 hierzu einen guten Tipp, dessen Umsetzung aber auch in kumulatives Prokrastinieren m\u00fcnden kann: Eine sehr effektive Methode, wie man sich zum Sport motiviert: T\u00e4glich 30 Minutenlaufen gehen und wenn man es nicht gemacht hat, kommt die Zeit am n\u00e4chsten Tag hinzu. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33,11],"tags":[77],"class_list":["post-10139","post","type-post","status-publish","format-standard","hentry","category-twitter","category-literatur","tag-tweetderwoche"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4uzZ-2Dx","jetpack-related-posts":[{"id":9735,"url":"https:\/\/textundblog.de\/?p=9735","url_meta":{"origin":10139,"position":0},"title":"Es ist die Timeline, nicht der Dienst","author":"Markus","date":"28\/2\/2021","format":false,"excerpt":"Wenn Twitter-Nutzende unzufrieden mit Twitter sind, frage ich mich manchmal: \u201cVielleicht folgen sie den falschen Leuten?\u201c. Oder, wie es @professorbunsen im Tweet der Woche treffend auf den Punkt bringt: https:\/\/twitter.com\/professorbunsen\/status\/1364833007278977025?s=21 Hier geht's zu den vergangenen Tweets der Woche.","rel":"","context":"In &quot;Bluesky&quot;","block_context":{"text":"Bluesky","link":"https:\/\/textundblog.de\/?cat=33"},"img":{"alt_text":"Tweet der Woche","src":"wp-images\/tweetderwoche2-200x96.jpg","width":350,"height":200},"classes":[]},{"id":7259,"url":"https:\/\/textundblog.de\/?p=7259","url_meta":{"origin":10139,"position":1},"title":"Zur Lage des Journalismus","author":"Markus","date":"29\/7\/2016","format":false,"excerpt":"\"Onlinejournalisten m\u00fcssen das sich \u00fcberschlagende Weltgeschehen erkl\u00e4ren \u2013 w\u00e4hrend es geschieht.\" (schreibt Jochen Wegner in seinem klugen ZEIT-Artikel \u00abDie f\u00fcnf Paradoxien der Livemedien und der Mythos des Oknos\u00bb zur Problematik, dass Journalisten immer schneller auf aktuelle Entwicklungen reagieren m\u00fcssen (bzw. wollen). Unabh\u00e4ngig von der Frage, ob man \u00fcberhaupt noch zwischen\u2026","rel":"","context":"In &quot;Bluesky&quot;","block_context":{"text":"Bluesky","link":"https:\/\/textundblog.de\/?cat=33"},"img":{"alt_text":"Tweet der Woche","src":"wp-images\/tweetderwoche2-200x96.jpg","width":350,"height":200},"classes":[]},{"id":5269,"url":"https:\/\/textundblog.de\/?p=5269","url_meta":{"origin":10139,"position":2},"title":"Tweet der Woche: Freitags nach eins","author":"Markus","date":"22\/2\/2013","format":false,"excerpt":"Den Blogartikel zur K\u00fcr des Tweets der Woche schreibe ich ja meist am Freitag Nachmittag. Dieser gerade eben erst von @linoas ver\u00f6ffentlichte Tweet passt wirklich sehr gut zu diesem Zeitpunkt am Ende der Arbeitswoche. Er spricht so viel Wahres an, und beschreibt gut diese Zeit, in der die Routine der\u2026","rel":"","context":"In &quot;Bluesky&quot;","block_context":{"text":"Bluesky","link":"https:\/\/textundblog.de\/?cat=33"},"img":{"alt_text":"Tweet der Woche","src":"wp-images\/tweetderwoche2-200x96.jpg","width":350,"height":200},"classes":[]},{"id":5307,"url":"https:\/\/textundblog.de\/?p=5307","url_meta":{"origin":10139,"position":3},"title":"Lustiger, ungel\u00f6schter Tweet der Woche","author":"Markus","date":"22\/3\/2013","format":false,"excerpt":"H\u00e4tte der gute Peer diesen Tweet nicht gel\u00f6scht, w\u00e4re das ganz klar der Tweet der Woche geworden. Aber, da er ihn rasch wieder gel\u00f6scht hat, bleibt nur zu vermerken, dass der Kandidat genau so peinlich ist, wie seine Partei. Die im Gegensatz zu Steinbr\u00fcck progressiven Kr\u00e4fte in der SPD haben\u2026","rel":"","context":"In &quot;Bluesky&quot;","block_context":{"text":"Bluesky","link":"https:\/\/textundblog.de\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/coop-tdw032013.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5134,"url":"https:\/\/textundblog.de\/?p=5134","url_meta":{"origin":10139,"position":4},"title":"Tweet der Woche: URL ist der Anhang des Tweets","author":"Markus","date":"30\/11\/2012","format":false,"excerpt":"Wer kennt das nicht: man beginnt mit dem Verfassen einer E-Mail, die man samt Anhang verschicken will, schreibt seinen Text, schickt das Ding ab und merkt: Mist, Anhang vergessen! Im Tweet der Woche sieht @JanSchmidt eine Parallele zwischen vergessenem Anhang in der E-Mail und vergessenem Link (URL) im Tweet. Nicht\u2026","rel":"","context":"In &quot;Bluesky&quot;","block_context":{"text":"Bluesky","link":"https:\/\/textundblog.de\/?cat=33"},"img":{"alt_text":"Tweet der Woche von @JanSchmidt","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/janschmidt-tdm112012.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5215,"url":"https:\/\/textundblog.de\/?p=5215","url_meta":{"origin":10139,"position":5},"title":"Tweet der Woche hilft dreifach","author":"Markus","date":"11\/1\/2013","format":false,"excerpt":"Dieses Mal kann ich es kurz machen. Den sch\u00f6nsten Tweet hat in dieser Woche eindeutig der @wikipeter geschrieben. Sein Tweet ist in mehrfacher Hinsicht recht hilfreich. Ist er doch TV-Tipp, Einschlafhilfe und Twitter-Empfehlung in einem. Bravo: Die vergangenen Tweets der Woche findet ihr hier.","rel":"","context":"In &quot;Bluesky&quot;","block_context":{"text":"Bluesky","link":"https:\/\/textundblog.de\/?cat=33"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/textundblog.de\/wp-content\/wikipeter-tdw012013.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts\/10139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10139"}],"version-history":[{"count":0,"href":"https:\/\/textundblog.de\/index.php?rest_route=\/wp\/v2\/posts\/10139\/revisions"}],"wp:attachment":[{"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/textundblog.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}